Senior New Ways

Creative Aging for a Healthy
Mind, Body and Spirit

Our teachers are
all experienced in
gerontology and
personal growth.
They have taught
many classes and
workshops on
healthy aging in a
variety of settings.

TOPICS:

LAUGHTER AND BRAIN FITNESS: Learn how laughter, exercise, rhythm,
and meditation affect memory and brain functioning. Practices and
exercises. (Pruess-Mellow, Diamond, Jacobs)

AGING AS A SPIRITUAL JOURNEY—GOING DEEPER: Achieve balance in
later life; moving prayer. (Pruess-Mellow, Grudzen, Zielske)

ABC's OF FITNESS: Write your own ABC’s to fitness; variety of fitness
exercises and practices. (Pruess-Mellow, Sacks, Jacobs)

CREATIVITY AND AGING: Explore creativity in later life with Gene Cohen’s
and Julia Cameron’s works. (Pruess-Mellow, Silva, Landry)

ELDERS AS EARTH ADVOCATES: Explore ways elders can help heal the
earth. (Pruess-Mellow, Harlan, Zielske)

Check the calendar and upcoming events for locations.

For more information, contact us!

This series is one of the Coming Fully Alive programs.

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