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"The greatest wealth is health."
~Virgil


"An onion can make people cry, but there has never been a vegetable invented to make them laugh."
~Will Rogers


"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
~Doug Larson


Healthy Recipes for Living

cookbook clipart

Senior New Ways is announcing a new feature!  We will publish senior focused recipes for healthy living. 

Do you have a favorite healthy recipe to share?  Email your recipe to us at info@seniornewways.org. Check back as new recipes are added!

Also, refer to our August 2011 informational article titled "Easy and Healthy Eating for Seniors" with helpful suggestions about the nutritional needs of seniors.

 


Healthy and Easy Breakfast Ideas

Looking for some new ideas for a healthy and nutritious breakfast?  Here are two quick and easy recipes that you may enjoy:



 

Simple and Delicious Chicken Salads

Looking for healthy chicken salad recipes that aren't drenched in mayonnaise or loaded with salt? These healthy chicken salad recipes combine chicken with vegetables, fruits, nuts and healthy salad dressings. If you have leftover chicken, a healthy chicken salad recipe is a great way to use it up, and healthy chicken salad recipes make a great sandwich. There's also a tasty "Kidney-Friendly Chicken Salad" recipe.

Beef Stew

A healthy and mouth-watering recipe for beef stew. Give it a try and see how delicious healthy eating can be!

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